I found this really interesting thread on one of the Steve Pavlina forums. Crikey, now I've got no excuse to continue to hold onto all the resistance. Well, apart FROM the resistance that is. THAT seems like a good excuse, or at least it seems like a good excuse to that part of me that IS resistant hehe ;)

Daniel

http://www.stevepavlina.com/forums/emotional-mastery/56694-powerful-self-love-exercise-mirror-technique.html