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If you are feeling:-
bursts of anger
bursts of crying
blurred vision
feelings of euphoria
extreme heat in your skin
like you need to be sick, with no reason for it

There is a reason!!!!!
The energy shifts are doing this, the local chemist has even noticed people flocking in for pain killers.

There is some simple excercises to help with possibly the most aggresive energy shift we have ever dealt with.
1. Ground yourself. Being around nature really helps the nausea
2. Chakra Balance. It helps with the headaches, and helps clear blockages
3. Sleep. Your body is evolving right now, you need rest, you need to take it easier.
4. Eat well. Your body is going through a healing process, which includes a detoxifying process.
5. Crystals. Crystals are helpful for any of the above symptoms to help ease the stress and the nausea.
6. Slow down!

I've spoken to numerous amounts of people about the energy over the past week, and everyone is being effected. People who are sensitive to energies, and people who are not. Please pass this on to friends and family, and heal them to help this transgression to a new energy. This is the start of some very strong shifts leading up to the 25th of September, and further.

-Love and light
Mariel xx