Hi Every-One ~

      There is something very revealing about spending time on One's own.
      For one thing, if you are searching for freedom from the past and all of the layers
      of what was impressed upon you by family, friends, colleagues, etc.,  spending time
      alone is, I think, the best therapy.

      This subject of   ' layers from the past '  came to my awareness very recently.
      When something unexpected pops up and wants us to take notice, it usually means
      it needs our attention, as it may have been holding us back from walking forward.
      The layers I am speaking of are concepts of what others think about us that our consciousness
      has grabbed onto and stayed with us, influencing how we think about ourselves, what actions
      we take in life,  and if we have set up a pattern of repetitive behaviour.

      As far as I am concerned, One does not need a therapist to talk these matters out.
      Once you have realized that you may be carrying around a repeated pattern of behaviour,
      the solution is to be very watchful each day.    Once the awareness has been noted in your
      consciousness, it will become a trigger and alert you when the pattern starts to influence
      your daily decisions.    These tendencies to repeat past mistakes, over and over again, can
      be very ingrained.    One must have strong fortitude in dealing with and accepting that change
      is very necessary in order to break these cycles.

      I believe this subject is very important as we begin to build our 'new homes.'  
      Building bricks that just don't fit into a higher dimension will always turn out to be stumbling
      blocks!      We may find that we keep returning to the old ways of thinking and behaving
      every time we try to move forward.     What is holding me back?     Why do I feel like I am
      walking through concrete?     Once the awareness takes hold and the old behaviour rectified,
      you will be amazed how much clearing will be felt afterwards.   It is like another portal has
      been opened, and the consciousness goes back to expanding instead of retracting.
      Like a breath of fresh air...............spontaneity and joy returns.

Love to All ~ Tara*