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Monthly Sound Healing Meditation
[ www.soundprayer.com/meditations/ ]

Join Shulamit by telephone and experience sacred sound in a free monthly sound healing meditation,
brought to you through the generosity of The Great Octave Foundation.

Our next meditation will be held on
Sunday, May 20, 2012 at NOON ((New York USA time
- to check on the right time to call from your specific time zone, please visit worldclock).

To Join the Call
Dial the appropriate phone number (listed below) at NOON, on the day of the meditation.
At the voice prompt, enter 773953# on your keypad.

To fully experience the sacred sounds and the silent meditation space, please join the call on time.
There will be no access after the sound healing meditation begins at 12:05 PM.

TOLL-FREE number (accessible ONLY through a landline):
USA and CANADA TOLL-FREE 1 800 704 9804
At the voice prompt, enter 773953# on your keypad.

1 404 920 6604 (from any phone)
At the voice prompt, enter 773953# on your keypad.

The Meditation Format

Our intention is to experience the peace that is at the core of our existence, and release creative powers to deal with pressing issues.

The sound healing meditation will last approximately 15 minutes and will follow this format:
•    Shulamit will begin the meditation by sharing specific sound healing sounds.
•    Next, Shulamit will create and hold a meditative space in silence, a space into which you are invited to enter.
•    After a period of silence, Shulamit will resume intoning. You are now invited to join your voices to hers.
•    When Shulamit is finished intoning, there will be a moment or two of silence allowing participants to follow their breath and leave the meditative space.
•    Shulamit will end the meditation by saying “Blessings.” That is the signal to disconnect from the call.
 
Preparation for The Meditation

To prepare, be quiet for a few minutes before and remain quiet a few minutes after the meditation.
After resuming normal activity, drink water and remain in a calm state. You might feel more than usually sensitive.

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