THE JOY OF PLAY
Today you may want to indulge your inner child.
Perhaps you can play a game with your kids or visit your extended family members.
You might also want to simply go out and enjoy the beauty of the world around you.
Consider going to a park and swinging on the swings or running barefoot through a sprinkler or along the beach.
You may find that the kid in you needs to come out and play every once in a while.
Finding some way to release the kid inside of you can fill your life with more spontaneity and joy.
As adults our lives tend to be filled with responsibility and routine.
Each day flows into the other and seems exactly like the next.
But when we think about when we were children, each day was filled with adventure.
While we were playing we were in the moment.
We never thought about what would come next, we simply acted spontaneously.
Letting ourselves play infuses our lives with this same naturalness that we had as kids.
We relinquish our worries and live in wonder of the present moment.
By allowing your inner child out today you will discover the richness that play brings to your life.