Living In The Now

Right now... stop, clear your mind of any thought patterns and just be... just feel your body, your energy center or core. Listen to your breath and focus on experiencing the now, free from any thought. Just feel this exact moment, from the top of your head to your toes... just be... In the now...

Sometimes it seems to me that the most important thing in life, the now, is rarely focused on... The egoic mind appears to be racing out of control, dominating many peoples lives with thought patterns, negative emotions, pain, and looking outsides of ones self. But these things are all so insignificant to your Divine Self, they are all part of this reality that you create right now. Its all an illusion... all a game. The human game. We create our reality down to every last detail and story, and we often create pain or discontent in an effort to convince ourselves that this is all real... but its not, its an amazing illusion that we create. The Earth we live on is so unbelievably beautiful. I just got back from The Redwood National Forest, and the Avenue of the Giants. To me... this place represents unlimited possibility. To me, it represents being in the now.

This exact moment.... when nothing else matters.