Not Feeling Well - please keep me in your thoughts

I had two days off work again, because I had only just recovered from my last cold /cough and Lo and Behold, I have another cold, this time with the nose behaving like a tap (faucet). All is not lost though, because I gave myself healing energy and my sister sent me healing energy, which I am sure has helped me. I also invoked Archangel Raphael and my Highest Guide, Angela, to assist me.  Angela told me to think "cat", i.e. the / our cat likes warmth, food, water, security, peace and happiness - so that is what I need !!

It is not good for me to get even a cold, because I have a weak heart, and it interferes with my breathing. I tend to have nose-bleeds also, and having to blow my nose does not help in that area. In fact, my workplace has been rather stressful lately, and on top of that I am to start a new job on 1st September (measuring as somewhat stresful because of documents that have to be obtained, and new clothes and transportation to be considered, as is my wanting to finish off well where I am and start of well where I am going to).

I guess I let my immune system weaken, and I went somewhere on Saturday, and came back with a cold. Please send me protective energy as I sometimes don't even get around to doing that for myself, to keep negative things away from my system, and keep my health in your thoughts. On Sunday I must have only been awake for 2 or 3 hours and spent all the other time in bed. On Monday I slept in late and my nose was still running, but not as bad as on Sunday. A cold wears me out, because I am only small and I have got a delicate contitution, including a heart murmur (aortic coarctation).

I also need to get happy and well again for the commencement of my new job! People at work have been annoying me, but I have not been negative in response at all. I do think that my work-place has been wearing me down (or tiring me out) trying to hold the light there. I guess I should have done my Maharic shield or bubble of white light protection more often at work, but sometimes I am too much "out there" or on "auto", and I don't do so. I hardly ever get colds, and now .... two different types of wearing colds ... one soon after the other.  

I have been drinking luke-warm water with honey and lemon, and not doing anything else especially to avoid or overcome these colds. Any tips are welcome, especially on how to avoid getting colds (besides not being in contact with people who have got colds), if you are at all reading this in my time of trouble.  If anyone is reading this post at this time, please keep me in your thoughts, for which I express my immense appreciation in advance.

I have started reading about Shambhala as well, which has helped me to try to see the annoyances in my work-place as just expressions or manifestations of the Divine, but I have not been very good lately, at letting such disturbances "wash off - like water off a duck's back".   How do I "slow down internally" I wonder and not become immersed in other people's dramas?  I am not a person who meditates alot, but perhaps that is what I should start doing more of.

Namaste

Celine