Thank you beloveds for your good wishes, prayers, thoughts and suggestions
during this difficult year of my body's regeneration. Perhaps it is remaking
itself. Destroying the temple to rebuild it. An old metaphor.

I am noticing some physical healings taking place. I have had some improvement
in my shoulder and can now use my arm bit more. (I chopped some vegetables
and was able to open a door with that arm.) Actually, it was after having
a conversation with one of you beloveds, that I was over come with a sense
of peace, I went to bed, and shook for about 5 minutes, then I fell asleep
and the next day my shoulder was notably better.

I have also been taking a lot of supplements on a very consistent basis and
stopped going to physical therapy because it was hurting more than it helped I think.

I am now almost without pain and can sleep.

I am sleeping quite a bit however. But I think my body needs the rest.
I am trying to rebuild part of my immune system.

It's possible that the anti-inflammatory supplements for that, also helped
my shoulder.

There was also a large nodule in my ankle on one of my tendons that was swollen hard as a rock
like a big fat lima bean which is now the size of a petite pea.

So I wanted to report some good news.

I wish you health and healing and overcoming all obstacles.

peace, s