I have no idea what's wrong with me. I thought for a while it was just energy shifting again. There has been a lot of that going one lately. It would make sense. I do think now that that is part of it but not all of it. I used to have pretty bad anxiety attacks a few years ago, I while they have gotten a lot better, I still get them from time to time. I have however been anxious now almost constantly for going on one week. I worry that I need to be back on medication, but I am against those pills. I'm not sure it's the best way to solve something like this, and also they have side effects. This is such a little thing, but it's starting to really drive me to annoyance. I've not slept well lately and I just with I could make my knees stop mildly shaking. I can't stand the thought to another night of going to bed only to lay alone with my irrational doubts and fears. I decided I would just make a quick blog entery in hopes that someone here knows of something to cure this problem without starting to take pills again.
thanks everyone.