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My personal journey with ascension has had intense periods mixed with months and years of 'rest'. At the moment, the roller-coaster of ups and downs and ins and outs is churning; and I am pleased to note that I can stop in the middle of the upheaval, breathe and continue.
I look forward to any changes coming soon. I plan to be at the beach this solstice and absorb what new energies exist, if appropriate for me.
DNA Codes: Swallowing & Nurturing:
Last night I had the inspiration to remind myself, that although we have learned about digestion in the sense of getting nutrients into the body, I think as well, we have the opportunity to study the DNA of what we eat - at a cellular level.
For the past few weeks I have been talking to my cells about this. When I eat a carrot, raw, I find myself telling my cells: 'This is a carrot'. Or, 'This is a banana'. Mostly with whole, raw foods, but last night I had friends over for dinner cooking a rice & chicken casserole and in preparing and eating, I was talking to my cells the whole way through.
For what it is worth, and I mean that very positively as we are the makers and creators, I like this extended chat I keep with my cells. I think about when I was a child and constantly yearned for more knowledge and information.
Interested in hearing comments and like-minded stories.
'That was turkish coffee with cinnamon'. Now I need another mug. -Dave
 

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