Dear Friends, The word surrender is often not really appreciated or utilized in it's true potential as a power word in self healing. It's true meaning has nothing to do with raising the white flag and becoming under the control of the opposing side. It's true meaning is the "LETTING GO OF" or the "RELEASE OF". When one applies and uses this higher meaning and sound vibrational complex to ones self, in self healing, one has great potential to heal. Self healing can be as simple as looking inside ones self, ideally in what I call "INTROSPECTIVE MEDITATION", where you set your intention to see the energies that you are holding, that do not serve your highest ideals or for the highest good. When these energies which can come to one in the form of thought, feelings or inner eye vision show up, the power of the word SURRENDER is enormous. For example, one might look inside ones self and see they are holding onto a judgement of an experience or perhaps another being. All one need do is SURRENDER that experience or judgmental energy back to the HEART OF GOD. Surrendering it to anywhere else such as just out of your self leaves the energy in the universe to show up again. Surrendering it to the HEART OF GOD is transmuting it out of here, done deal! Then one forgives ones own SELF for holding that energy and poof, it no longer exists within ones self or anywhere. When we do this we are not just healing our selves but the world we live in as we are removing those energies that are less than love. Ultimately bringing all things back to true reality, LOVE AND LIGHT.