*Foods That Heal*

Apples -

Protects your heart
Prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints

Apricots -

Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process

Artichokes -

Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease

Avocados -

Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin

Bananas -

Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea

Beans -

Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar

Beets -

Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss

Blueberries -

Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation

Broccoli -

Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure

Cabbage -

Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids

Cantaloupe -

Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system

Carrots -

Saves eyesight
Protects your heart
Prevents constipation
Combats cancer
Promotes weight loss

Cauliflower -

Protects against Prostate Cancer
Combats Breast Cancer
Strengthens bones
Banishes bruises
Guards against heart disease

Cherries -

Protects your heart
Combats Cancer
Ends insomnia
Slows aging process
Shields against Alzheimer's

Chestnuts -

Promotes weight loss
Protects your heart
Lowers cholesterol
Combats Cancer
Controls blood pressure

Chili peppers -

Aids digestion
Soothes sore throat
Clears sinuses
Combats Cancer
Boosts immune system

Figs -

Promotes weight loss
Helps stops strokes
Lowers cholesterol
Combats Cancer
Controls blood pressure

Flax -

Aids digestion
Battles diabetes
Protects your heart
Improves mental health
Boosts immune system

Garlic -

Lowers cholesterol
Controls blood pressure
Combats cancer
Kills bacteria
Fights fungus

Grapefruit -

Protects against heart attacks
Promotes Weight loss
Helps stops strokes
Combats Prostate Cancer
Lowers cholesterol

Grapes -

Saves eyesight
Conquers kidney stones
Combats cancer
Enhances blood flow
Protects your heart

Green Tea -

Combats cancer
Protects your heart
Helps stops strokes
Promotes Weight loss
Kills bacteria

Lemons -

Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

Limes -

Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

Mangoes -

Combats cancer
Boosts memory
Regulates thyroid
Aids digestion
Shields against Alzheimer's

Mushrooms -

Controls blood pressure
Lowers cholesterol
Kills bacteria
Combats cancer
Strengthens bones

Oats -

Lowers cholesterol
Combats cancer
Battles diabetes
Prevents constipation
Smoothes skin

Olive oil -

Protects your heart
Promotes Weight loss
Combats cancer
Battles diabetes
Smoothes skin

Onions -

Reduce risk of heart attack
Combats cancer
Kills bacteria
Lowers cholesterol
Fights fungus

Oranges -

Supports immune systems
Combats cancer
Protects your heart
Straightens respiration

Peaches -

Prevents constipation
Combats cancer
Helps stops strokes
Aids digestion
Helps hemorrhoids

Peanuts -

Protects against heart disease
Promotes Weight loss
Combats Prostate Cancer
Lowers cholesterol
Aggravates diverticulitis

Pineapple -

Strengthens bones
Relieves colds
Aids digestion
Dissolves warts
Blocks diarrhea

Prunes -

Slows aging process
Prevents constipation
Boosts memory
Lowers cholesterol
Protects against heart disease

Rice -

Protects your heart
Battles diabetes
Conquers kidney stones
Combats cancer
Helps stops strokes

Strawberries -

Combats cancer
Protects your heart
Boosts memory
Calms stress

Sweet Potatoes -

Saves your eyesight
Lifts mood
Combats cancer
Strengthens bones

Tomatoes -
Protects prostate
Combats cancer
Lowers cholesterol
Protects your heart

Walnuts -

Lowers cholesterol
Combats cancer
Boosts memory
Lifts mood
Protects against heart disease

Water -

Promotes Weight loss
Combats cancer
Conquers kidney stones
Smoothes skin

Watermelon -

Protects prostate
Promotes Weight loss
Lowers cholesterol
Helps stops strokes
Controls blood pressure

Love and light all!!