Hello all.

I hope someone can help me. I have not done a great deal of medatation but started about a year ago and used to be able to sit and maintain a fair ammount of concentration for a good half hour or so. The last year has been really overwealming with information and I would say im now much more spiritul than i was a year ago. However even though my understanding of everything is a lot clearer I have been unable to meditate. Quite often i do not find myself in the right mind state to be able to begin and when I do find the situations correct i am always interupted by a knock at the door or something really stupid that never normally occurs. Even at 6 in the morning I have tried but get disturbed again which is weird because no one in my house normally gets up early! I dont want to sound like im jumping to anything here but I feel like im being stopped from doing it and I dont know why. it used to give me such a nice feeling afterwards and really helped calm my mind and cleanse my thoughts but now i feel nothing but frustration! Thanks in advance to any replys. Peace+Love, Matt