following is a meditation which assists one in cutting the cords to that which no longer serves the highest good... you can cut the cords to anything (your car... addictions...) or anyone (even a deeply loved one whom you will still remain close with)... you can cut the ties as many times as you need (i'm up to the 3rd time with my ex! but i feel freer & freer each time)... 

...............................

breathe

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relax the self, head to toe...

breathe in the white light of divine source & allow your being to radiate in pulsing white light...
breathe deeply into mother earth allowing her healing energies to expand throughout your bodies...
breathe the energies of the source & mother earth into your heart...

breathe & surround the self in pink light...

visualise who/what you are cutting the cords to... speak to their higher self, tell them what you are doing... (no need to explain why to them)

now look at your etheric body & visualise/sense where the cords are bound... (any chakras, any part of the body/s... & quite often the ties may be behind the body if it is a past life/karmic connection)

now visualise what you are going to cut the cords with... (be as creative as you like!)

breathe

now cut all the cords, take as long as the self needs...

breathe

visualise who/what you have cut the cords with & surround them in a bubble of pink light... visualise them drifting, disappearing out of view...

breathe

visualise the self surrounded in pink light... gratitude to the source & mother earth... & return to your body when ready...