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To settle and compress sexual/fire energy, the reverse fire mudra is an excellent tool.
- Calm the mind and body.
- Regulate the breath, deep and steady - breathing through the stomach.
- Hands are separate, on their respective sides of the body.
- Palms facing upwards, touch your middle finger and thumb, while other fingers are extended but relaxed.
All who are sensative of their empathy know that they will naturally absorb people's emotional energy, process it, and send it back to the person which allows a clearing, transmutation, and healing for both people. Although, this can put a strain on the empath, since they can be overloaded with other's energies.
Get out of the victim mind set, running from "negativity" will only trap you.
All of these battles are useless. Light vs dark, positive vs negative etc. Life is dynamic, it is not dualistic. There isn't just 1 and 2, there is also 3, 4, 5, 6 etc.
If you can't process a bit of "negativity" then what the f*ck are you doing on this planet?!
I love you!
I have a lot to fit into this blog, so please bear with me. Since there are many subject areas embedded into one here, I will expand on any topic in the comments if interest is shown. :)
As you may have notice, I hardly share my experiences anymore. This does not mean they have stopped or slowed down. In fact, they are always speeding up and become more and more intense.
Apparantly NASA has confirmed that sun-gazing is a valid practice...
I tried to follow up the sources, but could not find any. So as it stands, there is no solid evidence of anything written in this article. Although the subject is indeed interesting and is worth a read for imagination's sake at least.
Quote from article:
So, many here claim they are some type of alien-spirit-thing or some kinda divine angelic being.
My question is are there any "other" beings here? Someone who is aligned/claims something that isn't described in the new age mainstream? Any elementals? Some sort of animal? Something completely uncategorised?