As you expand your consciousness to embrace your full SELF, the mystery of creating your fifth dimensional Lightbody is as simple as typing your shoes. Can you remember when you were a child and looked upon that task as awesome and too difficult to attempt on your own. Fortunately, you can now remember that you aren’t “on your own” and you never were. You are, and always have been, with your SELF, your Planet, your Solar System, your Galaxy, and your Universe. All of these expanded forms of All That Is are an expression of YOUR Highest SELF.

It was this “SELF” that chose to send a fragment of its total Essence through the 3D Matrix of forgetfulness to see if it could “do it on its own” as an “individual body.” You did this to experience the process of contracting your consciousness into an individual form and then expanding it consciously back into a multidimensional group form. However, this “new” group form is not a “herd mentality” but is, instead, a group mentality in which the sense of individuality is not lost. Instead, “individuality” lives in “unity” with Oneness. Now you can awaken, each and every ONE of you, to the knowledge that you have completed your task, and you can release the illusion that an individual must be “separate” from others and “limited” to one dimension.

http://www.multidimensions.com/Superconscious/super_integration_awakening.html