Healing yourself and strengtheing your connection with your Godself
Healing techniques
You can use this technique to heal yourself or others.
Put your arms above your head in a V shape, take a deep breath and then slowly let it out, then take a second deep breath and make this one bigger than the first one and slowly let it out. Take a third deep breath and make this one even larger than the previous two, this time visualise a huge light coming down from your mighty Iam presence down through your head(crown charka) to finally rest at your heart (charka).While still holding your breath Now if the healing energy is for you then leave it at your heart, you do this by bringing your heands from the v shape and resting it into your heart, almost as if you are scooing the vast sun of light you have brought down your tube into your heart.
if it is for others, once the energy reaches your heart visualise the person you want to send it to. In one smooth motion after the third breath and the visualisation of energy bring your hands to your heart and then move the energy towards the person if they are next to you, or even far away. We are all connected so it does not matter where they are, the energy will go to them. Just try to hold their image in the head. You can do this technique once or as many times as you like for different amounts of people.
becareful when you do this becuase it is so powerful that it will make you feel giddy, the first couple of times i did this, i nearly passed ot, i kid you not, but afterwards i was giggling for a long time because i could feel the powerhouse of energy in myself.
I would recommend you do it once for each person, and trust that the energy is enough, and will serve the purpose. After you have sent the energy with the intention to heal, trust that the healing process will have begun and in due time if that person or you are to heal will heal. You are working in partnership with the source and universe..
Now I believe you can modify this technique to bring in different types of light for different purposes. I am not going to write down what each colour of light is suppose to do, you can find this out yourself with a little bit of research. However e here are a few examples, violet light is usually used for transmutation of negative energies into positive ones, use this light sparingly as it is very powerful. After using this light it is best to then use another light. Because if you use violet light on yourself, it then transmutes the negative light in your atoms, and leaves a space behind. What you then have to do is replace this empty space with light, I would recommend platinum. As you might guess green is to with healing, pink with love, gold with wisdom, indigo with intuition. I am really describing the generalised aspects of the colours, but as there are many different shades of colour, I am sure each colour has multi purposes, which you can find out with a little bit of goggling.
Now colour healing or therapy has been used for eons. What you have to understand is that all of creation including our bodies is made of geometrical patterns of light. Scientist have discovered that you can influence the pattern and behaviours of atoms by simply observing them, now imagine what you can do when you actually actively influence them by directing light.
We will be heading into a future where we will be able to mould matter with just the focus of our minds and hearts, for what is matter but a more slowly vibrating enteric energy.



