Handling traumatic past-life memories?

Hi everybody,

I would really appreciate some advice on how to release the trauma of certain past lives.

There seem to be 2 involved here. A few months ago, I developed a deep and profound interest in Judaism, which surprised me, because normally I've no interest in organised religion. Then I had a dream which scared the living daylights out of me: I was walking through a beautiful park, enjoying the calm and tranquillity and being among the trees with their glorious autumnal colours. In fact it was so great, I went back by road to the beginning and decided to walk through the park again. But although it was the same park, something had changed: here and there among the trees I could see tall chimneys and brick ovens, and knew instinctively that people had been burnt in there. The atmosphere was terrifying, full of fear and menace and terror. I ran out of the park in sheer panic, and thankfully I then woke up.

I believe there was some connection with the Holocaust here; I find that whenever I have seen pictures of Auschwitz, this chilly feeling of familiarity creeps up my spine - I recognise the rail tracks leading up to the gate with the "Arbeit macht frei" sign, I recognise the long low buildings.....

As to the other life, I was looking at an old photo of a synagogue in London, and was suddenly swept by a feeling of panic. Last night, I actually managed to contact the incarnation associated with this:

"People call me Agnes, but my real name is Hannah... I'm in London, it's 1790 (or the 1790s, not sure), it's night-time, and I am standing here watching in horror as the synagogue goes up in flames... there could still be people in there, praying or studying the Torah!

I am wearing a grey gown with a plain white apron and cap. I am a servant in a Christian household, and they treat me quite well. My family is Jewish, but my employers have been teaching me about Christianity. They say the Jews are devil worshippers who murdered Christ, and that only the Cross can save me. I go to church with the family. Sometimes I go to the synagogue for my family's sake, but it scares me in there, there is no cross, and I can't stop thinking "devil worship, devil worship...". And now the synagogue has been set on fire, and I'm sooo frightened..!"

Actually, after talking to Agnes, both she and I felt better. Somehow though, all this trauma seems to be stuck in my cellular memory, and I really want to release it. Can anyone please help?

Love and light and blessings,

Heather