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Considerable new energies & personal energy field downloads have been coming to this planet for years & have recently increased significantly. These energetic downloads include various information including DNA repair & upgrades for our energy body/spirit.
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While the new energies will raise everyone’s frequency in a very generalized manner, it is much more precise that the new incoming energies are making abundant new energy AVAILABLE to us all. It is our responsibility to accomplish the necessary personal energy tasks & learning to incorporate these new energies into our energy body.
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Aligning our energies to be able to accept these energetic upgrades involves examining our personal energetic condition & taking deliberate steps to accomplish harmonizing our energy & raising our frequency. Tasks & skills involved in aligning our energies to make use of the newly available energies include releasing limitations (doubt, negativity, past angst), connecting authentically w/ self & higher self, empathy (for self & others), actively managing our personal energy (grounding, drama & distraction editing- distanced observer techniques, expanding awareness, discernment), learning to interact w/ external energies (vetting incoming energy & spirits, issuing instructions to these, communicating w/ these, responsibly sending our personal energy by specifying how it may be used & who it is available for), learning 5D concepts, merging these enlightened ideas into our spirit, & then manifesting them in our 3D life.
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The popular notion that we will be gifted meaningful energetic/spiritual progress by an outside source (ET, traditional deity, nontraditional entity) w/o deliberate effort on our part to accomplish the necessary internal work to energetically align our spirit is erroneous & is voluntarily remaining tied to the old energy disempowering victim propaganda that we are “lesser than” & require outside assistance to be “fixed.” While it is sometimes an initially uncomfortable truth-test to honestly & thoroughly examine our self, eliminating all the excuses we use as reasons for not attaining our energetic goals, if we persevere the resulting authentic connection w/ self & resulting energetic progress will be immensely rewarding.
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There are lots of free available tools such as meditations, grounding techniques, self-help energy medicine techniques such as EFT (http://www.emofree.com/), & personal energy field (charkas, aura) balancing such as Donna Eden’s book “Energy Medicine”- (http://www.amazon.com/Energy-Medicine-Donna-Eden/dp/0874779456) that can help us achieve our personal goals to be able to harmonize our energies, incorporate the new energies, & advance energetically. Eden’s first “Energy Medicine” has a navy cover.
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We can request receiving the new downloads/upgrades that are appropriate for our energy field on a regular basis. Always include the phrase “appropriate for my energy field” as it is important not to overload our personal energetic circuitry. As we increase our frequency, we can safely incorporate additional energy downloads.
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Namaste