Hi everyone!

So something a bit strange has been going on recently. Two things, mainly. The first is that I've lost a bit of weight recently (it crept up over the last few years) and I feel great, but there is some very weird disconnect that is making me feel like I'm not me. That's the best way to describe it - I feel sort of alien in my own body. I was wondering if it's because I've lost that protective layer. I did a meditation last night and very clearly got the message: You are shedding a skin. If anyone can elaborate on any of that, I'd feel grateful.

The second thing is that I feel VERY anti-social. I am married and have two kids and still feel very close to them and my biological family, but I find myself not wanting to see any of my friends, I don't want to make the effort to make new friends. I have a good balance of extrovert and introvert usually, but the introvert is definitly reigning right now.

Does anyone see how those two things might be connected or have any insight on why this is happening?

Thank you.