I love this type of meditation! It leaves you feeling lighter, cleaner, and loved! I urge you all to try it! Lovingly wrote it myself on the verge of tears!

Let's start with a practice run,

 

You are holding a strand of hair at your fingertips. This strand represents the complete vibration of any particular thought you want to "feel out". 

You are seated beside flowing river waters. This represents the natural flow of energy (e-motion) within the feeler.
 
Take that strand of hair and hold it to the flowing water. Watch the dance, observe the peaks, feel the music, and know that it is Truly You. Use your heart to discern how it is so.
 
Sit with this for awhile. Create a moment for yourself... Take a good 5 and continue to breathe deeply from the lower abdomen.


Now imagine that strand of hair is You.
You are a dancing wave-form of an idea made of pure love----and the choices & desires of our collective Being, Logos, is the wind carrying you about. You are floating in your own natural way over all the clouds and flora of our beautiful planet. The view is 360 degrees wide. You are taken aback by blissful moments that seem to last for ever. You have no regard for where you might end up. You are as free as a bird and nothing can touch you----unless, of course, you want it to. You know that life has always given you everything you could ever need.

As you traverse the atmosphere, you begin to point out certain areas where you once lived. You have all shared memorable and unique experiences with each other on Earth. You feel loving vibrations coming from the hearts all Souls you came into contact with during your lifetimes. You are assured everyone feels very good and are glad to know you do too. From now on, you are to be loved and appreciated by anyone who comes into contact with you. After all, your essence is pure love, and it is rightly so. Do this for as long as you want, as many times as you want. Feel free to change or add to your preference.