To be able to read comments and to add content you need to register
20 October 2009 - 6:40pm | 
Hello,
I noticed that my back gets very tired and starts aching from trying to keep it straight. I do not keep it straight to the point where it is like a stick, but its relatively loose and it still aches after 10-15 minutes. Any one have any suggestions on how to prolong meditation with the back straight?
Tags: 
