Carrying and Using The Joy Within!
 These times of change can feel like burdens creeping up and biting hard. Time flows, moments chop and change; this moment of ‘right’ is the next moment of ‘oh so wrong’.
Feelings, thoughts can rise and blister as we roller coaster through each day feeling each emotion as it churns to the surface of consciousness to be recognised, owned Loved and Joyfully released.
Influences of other people, their emotions, feelings, their very thoughts and energies can rock us, we feel them, we know them and we cry out in pain when these energies enter our space and meld with our own ‘stuff’ that’s coming up.
This time like no other we Feel, we really feel the pain, burdens and sorrows of others, it makes our own ‘stuff’ heavier. When we keep this ‘stuff’ this heavy emotion and accept it as our own, we analyse it thoroughly, we study it and try to pin point our faults to see how or where we could be ‘better’ people, more Loving people, Lighter and Higher frequency people. We place blame both within and without we feel grief and we stumble, sometimes fall with the fear of failure, lack and with anger and sorrow of thing or times gone by…It can Hurt and hurt Bad.
 Ah, but how do we cope with this immense energy change, rapid flow of thought, emotions both from self and others, feelings and desires?  How and when do we catch our breath when time itself is running away like sand in a whirlwind? How do we stop this ride long enough to release these fears, pains, sorrows and grief’s?
 Sanctuary….Sanctuary in inner Joy can be the key.
 Keeping to hand, or heart, that inner moment of delight, you’re very own personal Happy Moment of Wow! Joy! That delightful sunset, that awesome moment of bliss felt when an ‘ah moment’ pierced our hearts with Love. That childlike Joy of unwrapping a present, that moment of ‘yessss!’ when all is according to your happy plan.
Its your personal WoW! Joy! Moment.
This Wow! Joy! moment can be called for, carried and held within. Carry your Joy, feel it, use it and bring that moment of Wow! Joy! into every new moment of your being.
 Magnify it LOL we are all so very good at magnifying stress and sorrow, so we know that we Can do it! Lets use that ability to magnify the Joyous Wow! moment instead.
Use your beautiful ego, use your wonderful emotions and feelings…feel your feelings and monitor them. As soon as you feel the heavy creep in via your personal monitoring methods then utilise your Wow! Joy! Moment and magnify the Joy instead of fear.
 These Joyful, Wow! emotions which vibrate within this high frequency of Love are powerful. They can wipe out and re set all heavier feelings….as long as we accept them and use them.
These Powerful frequencies of Love can be magnified to engulf everything in its pathway by the simple realisation that
You Deserve to be Loved!
You Deserve to be Happy!  
You Deserve to be Joyful!
 When these whirlwind times flow a little too fast and heavy emotions start to magnify and loom, then use your WoW! Joy! moment, stand fast within its blissful sanctuary and allow it to flow through all other emotions…then stand back and enjoy this Joyous life party as the ‘heavy’ is placed firmly into the vibration of Love and Joy!
 Lets Dance!
 Love donna~xxx