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http://www.yourpausebutton.com

Over the last 14 years, Carlo Ami has been on a spiritual quest to clarify and simplify spiritual wisdom for the purpose of his own unfoldment and for sharing ideas about ascension with receptive others. While the mind tends to complicate and confuse, the heart likes its wisdom stated in simple clear terms. One of the hallmarks of Ami's work is that he breaks spiritual concepts down into parts and asks his readers to tune into them as a way of clarifying their own truth. Sometimes this will mean that the original words get edited by the reader, so the result is the reader having more clarity on their own truth. Ami says that the Universe will frequenty tend to show us experiences that will confirm (or will provoke us to change) our beliefs.
The recently completed The Wake Up Book introduces the concept of Pause Sessions. Some are quite brief. Others take up a page. The reader is asked to take no more than one session per day as a way of clarifying their own truth. Ami sees the concept of belief as one that has usefulness to a limited extent: once one has clarity in ones beliefs and is living consistently with these beliefs, then the time is at hand to release all beliefs. One then operates completely out of who they are rather than what they believe. At this point, beliefs have no use.