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Hello beloved ONE

Here is a meditation that will help you in the alchimic mariage of male/female (Sun and Moon) in yourself.

As we just entered a period of high frequencys. I suggest that all of us would take the time to meditate in front of the Sun and in front of the Moon.

For this pourpose you can go outside and face the Moon in the night. Same with the Sun in the day time...
Let it's light enter your pineal gland.

There is a door righ under your third eye chakra. At the base of your nose. The pineal gland is in the center of your head.

Breath in slowly and deaply a few times. Relax all your muscles. We are working on your chakras( balancing) as you are doing this.
Then breathin in deaply and keep your breath for about 2 or 3 seconds.
Then slowly exhale. Then keep this non -air state for 2 or 3 seconds.
Do this about 5 times ( or more) For your information Gauthama the Buddha became Enlitghed when he was inhaling...)

Start the visualisation now:
Visualise beside your head on the right hand side a Sun glowing in gold ( Big like a large grapefruit) This sun is just a bit higher than your ear.
Then visualise a Moon on your left hand side. She is glowing in silver color ( or white)

Then visualise a triangle connecting the Sun and Moon and your crown chakra. The base of this pyramid passes thrue your pineal gland. Breath in slowly and deaply.

Then let the Sun merge with your crown chakra When the Sun is located there breath in slowly. Then let the Moon lift up also to the crown chakra. The Sun/Moon will become bigger ( like a melon)

Breath in slowly we are ajusting some of your connections.

Then let this huge Sun go down and cover your pineal gland. Let your Pineal gland glow like the sun And let the rays of the Sun ( and Moon) penetrate your head by the small door at the base of your nose.

When your gland gets enlighted breathin slowly and deaply.

Then You can visite all your 7 chakras. And ask your chakras to turn/activate. Use the mantra Aum Let the sound vibrate in your chakras.

Then go to the 8 chakra ( about 10 inches over your crown chakra) Let the Sun/ Moon activate this chakra and call your soul to incarnate fully your actual physical form.
Use an other mantra here: JAIOENA Pronounced: Dja, Eyo, Whey, Nah
It was given to me by a blue Godess from the Pleiades last summer

To read about this Goddess read my blog: Visite from the Pleiades on my other web page:

Our highest vibrations of Love and Light accompany you.

Michel, Kiacki Wahki