Take extra good care of yourself

You are asked to eat healthful foods, to exercise regularly, and to avoid toxins of any kind, mental, emotional, and spiritual, as these make raising your vibration more difficult. The physical body is the densest and therefore requires extra care at this time.

Your angels are asking you to pay attention to your physical body, after all, you are here to have a physical experience. Perhaps you resist this guidance, and the angels have repeatedly come to you about this topic. They remind you that the body is an instrument that, when well tuned, emanates greater harmony. Your spirit is like the music of a grand piano, and the angels ask you to maintain that piano to make it sing so beautifully

Your angels know that if you follow this guidance, you will feel better. Your increased energy and happiness is your reward for following our suggestions. We can help you find the time and motivation to exercise. The will also help you loose your cravings for unhealthful substances. And, the angels can help you enjoy the new found pleasures that come from purifying and maintaining the new you.
 
Affirmation: "I crave healthful things for myself and my body." 
 
Have a blessed day and know you are loved and supported, always, the angels
 
Thank you, Mahalo, Merci, Gracias, Vielen Dank, Grazie, Спасибо, Obrigado, 谢谢, Dank, 謝謝, Chokran,Děkuji,Kiitos
   
  Article Copyright ©2012 by Sharon Taphorn
All rights reserved.
 
  www.playingwiththeuniverse.com