last night. i had a dream similar to dreams iv had in the past.. actually iv had so many dreams like this, and they always put me on edge. before i went to sleep last night, im doing some meditation, i felt i kept receiving phrases.. which would pop into my head totally off topic of regular thoughts, some words i cant understand, when im receiving these im in a fuzzy feeling sorta trance like state. my face feels fuzzy, the center right above my eyes, middle forehead is pulsating, this is very distinct, i get this feeling a lot and it happens mostly when im meditating. it seems to radiate from the center of my head/brain.. when im alone at night it seems im usually on edge, and weirdly enough i don't feel alone. it seems i just pop into this weird dream like state, like previous experiences i cant move. im receiving images which frighten me, i feel over powered and im screaming "i am spirit, i am light, i am pure spirit" i get a sense of relief, telling whomever or whatever off, its hard to explain these feelings, its like im being consumed by darkness, but inside i know everything will be okay because i know that i am "pure spirit." finally, like usual, i pop out of this dream state. with full recognition of what just happened. instantly back to "reality" and feeling "normal." just sorta distressed, somewhat confused.. theirs so much that comes to mind, and things have been so different lately, i need some feedback, im tryn to stay positive but things like this just kinda throw me off. thanks to all who respond. :)