Ok. I did it...

I went and bought Allen Carr's book on How to quit Smoking.. actually I got the CD so I could listen while I worked yesterday. Swear to God, by the time I listened to the 4th CD, I was done smoking. It is almost as if there is nicotine in the radio waves - LOL! So, I also quit drinking. Again, no, not a lush, just enjoy having a few beers or glasses of wine while cooking dinner. Figured the 2 go hand in hand, so might as well get it all over with. So there God, is that loving myself enough? I have purged my life of unhealthy people, so bring it on! I am ready for whatever you throw my way. by the way, love you!!! Karen