A Conscious Relationship with Your Body April 10, 2008

Zaihada of the Sirian Archangelic League of Light as facilitated by Jeane R. Pothier

The question being asked in this moment:

For health reasons (arthritis mainly) I need to lose weight and I am on a regime to achieve this. Any guidance from my guides or anyone else to help with this would be hugely appreciated.

I greet you this day dear one!

I AM Zaihada of Sirius and it is a delight to be here with you this day!

The human body is a magical instrument and is much abused. Primarily through the imprinting of belief systems of what is and what isn't best for the physical wellbeing. Much that is believed to be true in relation to the body is not so at all and there will be more and more scientific “proof” coming out over the next 2 years that will reveal much of this. And when these "proofs" begin to trickle out I do hope that you have a good laugh at what is revealed. You of the higher vibrations could teach classes on what is real and what is not!

For this now, I applaud you for the knowing that the physical body is ready to release the barriers and the density that has been so necessary during this phase of your life. Yes, it was indeed necessary for the transformations that you have been achieving and has been a great friend to you. Even the arthritis has been part of this process and we will address this shortly.

To begin this releasing of the mass and density of the physical body the required piece is to begin with being in a conscious relationship with your body. This is not something that is so easily done with humans and yet this is the next step in this evolution of complete integration and unity of all aspects. Your physical body has it's own identity and a vast knowing of what it needs at any given time. It will come to assist you in your processes as you allow it to do so, bringing in healing and balancing in what could be experienced as magical.

What is being suggested to you is that you allow yourself to be fully conscious with your body as much as possible. What this means is that you honor and acknowledge the many messages and nudgings that your body gives to you on a daily basis. For example, your body always knows what it would like to consume in terms of food. Do you listen to this? As your body goes through the vast transformations that is happening with your DNA there are at times a deficiency of specific vitamins or minerals and your body will request these from you.

Now, you might be surprised that something as perceived as being sinful like chocolate actually contains ingredients that are greatly facilitating to the body for transformation. For there are ingredients that are connected to the chocolate bar that exist on the etheric levels that can be utilized by the physical body as well. And when your body is requesting chocolate from you, what you may not be fully conscious of is that it is not necessarily requesting a whole bar!

Eating consciously means to take a bite of the food that your body is desiring, putting down your utensil or your hand, and then fully enjoying the complete experience of what you are eating. Take your time with each bite, and yes, we know that you've heard this before. Now you are being given a bit more background on what this piece of advice is all about.

Your body will be absorbing specific energetic frequencies with whatever you partake of and this happens within the first few bites of food that you ingest! So, when you allow yourself to be fully present and have the experience of the first few bites of food, perhaps no more than three bites, and add the missing ingredient of breathing in New Energy then you will be bringing to your body a new level of support and nutrition!

And dear one, the breathing in of the New Energy adds a dimension to the experience that has previously not been available on this earth! As you know, the New Energy is expansional and comes from a vast potential of available energies as well. When you breathe in the New Energy whilst you are partaking of foods that you dearly love and desire to experience, then you are sitting in a vibration and frequency of energy that can only support and nurture you and your body! You might wonder then how it is that your body is able to shift so easily, almost like magic.

Be very conscious as you partake of your food, enjoy each bite of whatever it is that your body desires to have at any time, and then, when your body says that it is sufficient... STOP EATING!!! For what is not known is that anything that is ingested after the body says that it has had enough is generally wasted and can end up on those thighs and hips in storage.

Now, as you are on a specific regimen of eating, even while there are those specific foods that you believe that you "should" be eating, you still have the free will choice to check with your body if this is truly what it desires and can use for itself. What I would suggest for you is to give yourself a week of this new kind of eating. Give yourself a week to eat whatever it is that your body desires and whenever it desires to eat. Let go of the old energy belief systems about what is and what is not good for you and your body. Fully enjoy the experience of every bite and then when your body is finished, stop eating and breathe deeply with the New Energy and give thanks for the experience. See how this works for you and be at peace that whatever you decide for yourself is what serves you.

As you begin to be in a conscious relationship with your body you can then ask it what it would like from you to facilitate the easy releasing of the arthritis elements. There is a genetic and ancestral link to what you are experiencing and as you are the ascendee for your ancestral line, it is up to you to be very clear when you have completed this experience and this cleansing. You might even work with an energy facilitator to assist you to move through whatever oaths and vows you have in your genetic line that keeps you suffering this physical ailment. For you made the choice in this lifetime to go through all of those many ailments and to clear them. You are not in any way stuck with whatever you are experiencing. It is only if you decide that there is nothing that will ease or release this that the experience remains with you.

As your additional density is released from your physical body you will also be experiencing a type of flushing and detoxing as your body comes into new balance. This will also facilitate the easing of the arthritis for much of what you have been experiencing is a reaction to toxins that have accumulated in your joints over your lifetime. Again, breathe deeply into each experience and allow it to move and shift as it will. Be fully present in your life and acknowledge the grandeur of who you that you have having these experiences. Then let them go!

I AM Zaihada and I bring you much love and compassion this day. You have moved through tremendous experiences in your life and the way is now easier. Take time to enjoy your life, sip your wine with pleasure and enjoy the taste. Look at your world with new eyes and above all, breathe in New Energy into each experience and watch as new horizons open up and new adventures come to you.

And remember that you are dearly loved and never alone!

* Copy freely and share. However, we ask that you share this message in its entirety and give proper credit to it's facilitator.

© Copyright. Jeane R. Pothier.