Emotions

Emotion is an energy, so until it is used it stays the same! If it is supressed then it gets caught in the myo-fascial tissue that surrounds each organ and muscle. This causes restriction of that organ or muscle. This is why people are feeling like their heart has expanded, it has! But, the energy released must be used or it will gradually sink back in to the tissues. This is also why so many are feeling pain in their shoulders, they are fighting the release of emotion. It must be used! Let it go, there is no such thing as a bad cry! Anger comes out as anger, pain as pain! but it is past emotion and therefore doesn't touch who you are now! It is pain passing through! Palpitations and heart flutters are energy shifting or emotion ready to be dealt with. A true healing is always accompanied by an emotional dump! We need to heal on all four levels, mental, physical, emotional, and spiritual. Only then can we be who we are! not who we are according to what we have been through! XXSue