A Correspondance with someone I trust guides me towards the Light.

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From: Adeon
To: EmpressBernadette
Subject: Re: please help
Date: Mon, 2007-07-09 18:59

Dear B,

Please dont feel so alone in this.. I know this feeling well, despite all the love and wonder we have around us, sometimes its like nothing is of any use, we just feel this eneourmous weight of the would upon us and thinking "WTF DID I CHOOSE TO COME HERE FOR??" usualy this is followed by a gutteral scream ;)

BUt the reality of the situation is we all chose to be here right now, there is reason for it. Something I have been struggling with myself for a number of year, its was only recently that I finally succumb to the absoloutle truth of the matter. No matter what state we find ourselves in, no matter how high we rise, we are totaly in charge of how we view ourselves, we are totaly responsible for the love we hold for ourselves within. This may sound cliche, but its is so true. That we can only give what we have, and we can only be a prescence of love if we hold that love for ourselves.

This is a little trick I learnt form Ken Page and it works very well, so I want to share it with you. Talk about learning to love all aspects of your self. ;) Every day, a couple times a day do the following..

Using a Reiki posture, run your hands from the crown of your head down to you Dan Tien (stomach/belly) and as you do this just imagine all the energies that are clouding your inner light, your enlightened state being dissolved and flushed away..

Follow this up by reaching out your hands and deliberately pulling all your energy field in until it forms a tight silvery suit around your body, tight fitting, a perfect match.. feel the increadible deinsity of the energy suit, your aura, your now holding your own energy, tight and under your higher selves control as it should be. Raise your hand sup, follow your center line, up to your crown, where your hands part and come down at the sides back to your belly. (It actually looks like drawing a big love heart around your upper body) I like to think of this heart as I do it.

NOW.. you may think.. When am I going to get a chance to do this every day? This is the funny part ;) Do it every time you go to the bathroom, and then flush away the energies.. tehe.. Simple..

You will find yourself doing this 10 second process a few times aday. Make it a habbit.

Its a conscious reminder of the love you have for yourself is the most important aspect of your being. To unconditionaly love yourself means you can unconditionaly lvoe others. Despite all our illusionary flaws, issues, etc (They are all illusions) despite them, we still love ourselves (Its very much inline with the emotional freedom tech concept, EFT)

Make a consciouss effort to unconditionaly love yourself for who you are right now, despite all esle int he world around you.. find the center of the storm in that place of love.

I hope this helps.. It helped me alot.. and it wasnt long before I was lightening up again, recognising the world for what it was, and seeing myself again in the true light of being.

Please feel free to contact me any time to discuss how your feeling. Its part of the reason I originally started Lightworkers many years ago, to help others as I have been helped many times before along this process of reMembering..

Shine on..

Love always..

Adeon

> Adeon,
> Today I feel so lost and scared. I don't know what to do. I would guess it's my ego fighting the transition. I'm upset and crying, and just want peace, but my memories of the blissful peace i've felt before seem so distant. My life has been utter chaos lately, moving and finances.... I feel stupid for being bogged by this human life, knowing all that I know intellectually, but have quite the time experiening my wholeness of spirit moment to moment. I know it's important for me to maintain higher vibration at this junction but things just seem to be getting worse. I didn't know who to turn to that could help me break out of this cycle. I hope the light breaks through the clouds soon I'm feeling so ordinary, I keep reading all these beautiful posts that I know should give me hope, and it's almost as if I've lost site of Who I Really Am, I don't want to be devolving... I don't know what to do.... I need an extra boost to lift me up.
>
> B