i delayed the my meditation period until today its was gas, it was a good one im zenning it and feeling peaceful and calm as of right now. doing work with duo atlantean power rods and i move to the more advance techniques. and tonight at my aa meeting the topic was of envy and such judgements. i can be very judgemental and comparing of others with myself either lack or want but actually i am happy what i have and try to accept people as is not i want them to be. hard for me esspecially when my sister and mon are two very judgemental and shame base people. they label people set rules of conduct that are artifical at least to me. i guess love and light is the key that and ego deflation. rarely people are capable of such a task require much of them

namaste and love and light