This is Sera, Seraphine, I am an Arcturian light body worker, I have been assigned to this channel as a guide and a light.
This will be a meditation to activate your light body.
There will be a lot of light energy transmitted with the meditation, which will aid in increasing the capacity of your light or etheric body to bring in and hold light.
The benefit of this will be to increase the vibrational level of your light body which will result in progress towards ascension as, an opening of your gifts and abilities as well as once you increase your capacity to hold light you also increase your capacity to send it, and bring it into the world.
I will ask you all to close your eyes and take three slow deep breaths while envisioning your light or etheric body where it is normally found in your current dimension slightly above and in front of your physical body.
Once you become aware of your light body by deep breathing and envisioning it, you should feel the vibration of it, the love and light that it is.
This part of your being is your connection to all that is, the part of you that is a part of me, joined with each other, and the part of you that is God.
Draw divine love in through the crown chakra of your physical body feel it fill you, feel the glory of it coursing through your body.
Gather this love energy into your chest, into your heart and pass it through your heart chakra into your light body, I am also doing this with my own divine love along with you.
As this love filters through your physical body it cleanses any negativity, any stress or ailments, it very simply neutralizes them.
As your love unites with mine in your light body, you will notice it begin to grow brighter, to lift higher.
As it becomes fuller and fuller, you will see it glowing and floating before you, attached by the cord that joins you with your energetic self in this life.
Keep adding and adding, the energies are limitless and always available to you.
Continue along for five deep breaths.
Now envision the lightness of the light body before you, take awe in it for it is you and it is ALL.
Slowly begin to draw that light body closer to your physical body, imagine drawing it along the cord that attaches you.
Once contact is made between your physical and light body the feeling is instantly electric.
Take all the time you need to pull your light body into your physical self, breathing deeply and fully the whole time.
Once you have fully merged the two, you will understand the concept of ascension you will feel it on a minor level, the joy and beauty of raising your vibration and merging with your higher self.
This is exciting and this is empowering to experience these levels and feel this love and light within your physical form, give thanks and praise for all that you are and all that you are becoming.
Keep breathing deeply and slowly, and hold your light body within for as long as you can, for not only is this aiding you in reaching new levels, it is also healing and transforming your physical self.
In love and light I give thanks and praise for all that you are.
Thank You Tracy And Seraphine
March 15, 2011, 4:00 am
I did something very much like this today as I walked a labryinth, I sang love,and prayers for all, I felt the hugs of all guides around me, and as I completed the walk, it began to rain hard, and since then into this evening my face and lips feel as though they are heating up. I feel the presence of my light body within, and I will use this meditation to continue holding the light body. Thank you for this meditation.
The name Seraphine was a name of my friends baby who passed at 8 months old. She touched our lives, and to see this name come through, i cannot help but think of the purity of the child and connection with all those who love her.
Thank you Seraphine!