To be able to read comments and to add content you need to register

Login

Sponsored Links



The Unexplainable Store
Change the way you think, feel and behave through deep trance meditation techniques and crystal activation. Your trip to an altered state of consciousness or your money back.

Unleash Unlimited Abundance
Ride the wave of awakening and break free from the 24 Abundance Blocks holding you back with the Unlimited Abundance home training program.

Get your Master Numerology Reading
If You Have An Email Account, Now You Too Can Receive a FREE Sample Of One of the Most Strikingly Accurate Numerology Readings You Will Ever Read!

Build a Better Body
Join Thousands of Men and Women From All 4 Corners of The World Who Have "Burned The Fat" and Completely Transformed Their Bodies, Permanently, Safely And Naturally!

Cracking the Millionaire Mind
Controversial New Program Turning Regular People into Millionaires With Shocking Speed And Incredible Ease

Mind Power Secrets
Brand NEW Ebook Reveals Life-Changing Secrets From Million Dollar Mind Power Research Program.

Teacher: 

Released Sunday, 10/07/12, 11:07 pm
www.heartmath.org

HEART-BRAIN INTERACTIONS

What do researchers mean when they talk about heart-brain interactions?

Researchers with the Institute of HeartMath and other entities have shown that the human heart, in addition to its other functions, actually possesses the equivalent of its own brain, what they call the heart brain, which interacts and communicates with the head brain.

This heart brain communicates with the brain via a number of pathways, and the brain in turn communicates with the heart. Between them they continually exchange critical information that influences how the body functions.

Traditionally, scientists believed, it was the brain that sent information and issued commands to the body, including the heart, but we now know the reverse is true as well.

"Research has shown that the heart communicates to the brain in four major ways: neurologically (through the transmission of nerve impulses), biochemically (via hormones and neurotransmitters), biophysically (through pressure waves) and energetically (through electromagnetic field interactions)," IHM researchers explain in Science of the Heart, an overview of research conducted by the institute.

"Communication along all these conduits significantly affects the brain’s activity," Science of the Heart states. "Moreover, our research shows that messages the heart sends the brain can also affect performance."

One important way the heart can speak to and influence the brain is when the heart is coherent – experiencing stable, sine-wavelike pattern in its rhythms. When the heart is coherent, the body, including the brain, begins to experience all sorts of benefits, among them greater mental clarity and ability, including better decision-making.

These changes come about because the heart, when it is coherent, sends out information that causes the changes via the processes mentioned above – neurologically, biochemically, biophysically and energetically.

Although the heart and brain are automatically in constant communication, each of us also has in our capacity to consciously and intentionally direct our hearts to communicate in beneficial ways with our bodies.

When we intentionally experience sincere positive emotions such as caring, compassion or appreciation for someone or something, the heart processes these emotions and begins to become coherent and send out positive information throughout the entire body.

More..

promote this teaching, get code

New


Top


Teachings


Channelings


Blog




Top Videos


More from this user