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Teacher: 

"3 stone self healing"

As we wake in the morning, it is important to have a clean sense of focus to our day. It is vital that we awake in the blissfulness of nights past and a bring a feeling of grattitude into our day.

Your days can then freely eluminate new experiences for you by the blessings you begin your day with:

To start we choose 3 stones that calls to us. These stones are guided to be with us and have their own spiritual qualities that has chosen to help us on our life journey.

The first stone comes from water, a river, lake, or ocean. Preferably moving water (not stagnate).

The second comes from the path we walk on, a hike, sitting under a tree, or one that stands out from the others.

The third from fire, light, a stone that is always in the days sunlight.

Once the 3 stones are collected we can begin to use them for our spiritual path.

I use the water stone for my dream time, before I sleep I hold the water stone in my left hand to receive the blessing of water energy for my nights journeys. I mearly visualize the energy of water entering me, the waves or movement of the water is enough.

I take the path stone and place it on my heart "Chakra" or the "Solar Plexis" and give it all the discomforts and worries that I carried throughout my day. I give it all to the stone until I feel empty inside.

The Fire stone is placed on my 3rd eye, and I visualize my life in an uninterupted dance in the light. My family, my friends, my future friends, my lifes work etc, In complete harmony. I make wishes for the world and my communities, for the children and the Elders.

In this way we begin to materialize an investment of faith into the coming days. We begin to realize the love in our lives and how prayer works for us as long as we learn to let go of self doubt, morbid reflections, and worry.

I keep my stones beside my bed, and feel our connectedness to each other.

In the days of the full moon I take each one and pour water over them to cleanse them.

We use these stone in honor for what has been freely given to us, to say "thank you" to our Creator for sharing this wisdom with the common people.

I pray that these techniques will be helpful to you in some way and share it whith others if it helps you.

This has been one of many experiences that I am happy to share with you.

Matthew Lightning Bear