You have worked hard to expand your consciousness. However, you are moving into an era where you will not need to “work hard.” You are preparing to Return to your SELF. Hence, do not judge the body or the life that you have created so far. Beauty is not the size and shape of a body. Beauty is the ability to give and receive love. Success is not what “they” think about you. Success is finding your SELF and expressing it ALWAYS.

Release the memory of all the shame and pain of your many past lives. Choose instead to remember all the Unconditional Love that has filtered into you from your Multidimensional SELF. It is that LOVE which will create the continued health and happiness that will assist you in your great transformation.

Again, relax into your SELF and feel the FLOW of your inner process. Go about your everyday life, but know that, deep inside, you are transforming. Take a moment to think:

What is a “problem” you would like to change?

- Feel the emotional charge of this problem.
- Listen to the thoughts that accompany this problem.
- Be aware of the intention that goes with these thoughts and emotions.

Listen now to the inner voice of your fifth/sixth dimensional SELF.

- Allow your Soul to show, tell and/or assist you in remembering the first time you experienced this problem.
- What is the “protective” behavior that was first used to comfort you?

Allow your Soul to replace your wounded ego’s comfort with Unconditional Love,

Acceptance and Forgiveness, so you may:

- Comfort the emotion.
- Choose positive thinking.
- Select a powerful intention.

RELEASE the problem as an “excuse” or “reason” for acting from your wounded ego.

DETERMINE to act from the Power Within your Soul/SELF.
From this perspective, CHOOSE to create a new, “improved” hologram for your daily life.

http://www.multidimensions.com/Superconscious/super_integration_part1.html

When Suzan Carrol/Lie uses self capitalized, SELF, it refers to our entire energy field.
Uncapitalized self refers to our individuality.